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Being Obese Makes You Mentally Ill Whenever people talk about obesity, they will often talk about the physical symptoms and consequences of being overweight. Although this is certainly something that is of great importance, it should never be underestimated just how much the mental health of an individual can be challenged ...

Being Fat Damages Your Health In 2008, it was found that 37% of all adults in the UK were classified as overweight. Since then, these numbers are thought to have risen even more, meaning that more people than ever in this country are living a life which is not healthy for ...

Buying Clothes When Losing Weight: A Waste of Money? If you’re losing weight as I am at the moment (and have been for the past year and a half), you might be forgiven for being in the mind set that you’re not going to buy any new clothes until you’re at ...

Weight Loss Blog: 16/5 I woke up this morning and stepped on the scales to find that I was weighing in at exactly the same as I was a couple of days ago. This is good for me right now, as I am only trying to lose weight very slowly rather ...

Weight Loss Blog: 15/5 The first thing that I have to say is that I really do love being able to blog about my weight loss every day again. I certainly allowed my degree work to take over for the past couple of months, and that has meant that I haven’t ...

Losing Weight: Get Into a Routine If you have a busy life, then you might be forgiven for wondering how on Earth you’re supposed to be able to find the time to exercise enough to lose the weight that you’re aiming to. Luckily, there are things that you can do which ...

Weight Loss Blog: 14/5 Today was my first day of full time work. This is the most work I have ever done in one day in my life, because I have never had a job before that has requireed me to be working at a desk all day. Because of this, ...

Build Exercise Into Your Everyday Life If you’re trying to lose weight at the moment, then you might feel a little bit daunted about the prospect of having to do more exericse in order to shift those vital pounds. The good news is that you don’t actually have to join a ...

Positive V Negative Stress: Strike The Balance When people talk about stress, we immediately start thinking about a situation that we have not enjoyed. This is because it is a common misconception that all stress is bad for you and should be avoided at all costs. In fact, there are two ...

How Dementia is Diagnosed In the UK there are 570,000 people with dementia at the moment. It is important to understand exactly how a doctor would go about diagnosing the patient, as there is alway the chance that if they get that diagnosis wrong, it could impact on the lives of ...